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5-day Retreat for CompaniesView all photos
5-day Retreat for Companies
Puerto de La Cruz, Tenerife. Spain
Description
In today´s environment, where employee well-being and mental health are top priorities for companies, organizing a corporate or individual retreat that combines relaxation, personal development, and teamwork is proving to be an effective strategy.
Furthermore, team and/or individual activities are a valuable investment for companies, as they not only improve interpersonal relationships and communication but also boost motivation, creativity, and productivity. By fostering a collaborative and supportive environment, organizations can achieve their goals more effectively and build a cohesive team committed to success.
This 5-day unique program combines evidence-based health strategies with the natural beauty of the Canary Islands to help individuals and teams reduce stress, improve wellbeing, and enhance performance.
Designed by health professionals, the retreat blends relaxation and personal development through spa therapies, mindfulness, Chi Kung, art therapy, forest bathing, and nourishing Atlantic-diet cuisine. Participants experience a balanced program that supports both physical and mental health while strengthening creativity, communication, and collaboration.
Wellness program
Preliminary 5-day program itinerary
Day 1: Arrival and Connection
Arrival
- Registration and room assignment at Hotel Botánico 5* GL.
Evening
- Brief presentation of the purpose of the retreat.
- Workshop on physical and mental health for greater and better performance.
- Welcome dinner (Bestmind & Optimund based on the Atlantic Diet).
Day 2: Evaluation and Reflection
Morning
- Infusions, smoothies. Bestmind & Optimund – The Atlantic Diet. Coffee option.
- Chi Kung and Mindfulness class.
- Breakfast (Bestmind & Optimund based on the Atlantic Diet).
- The Oriental Spa Garden Spas. Treatment.
Afternoon
- Lunch (Bestmind & Optimund based on the Atlantic Diet).
- Meeting in the meeting room of Hotel Botánico 5* GL.
- Analysis of the achievements and challenges of the last year.
- Discussion about areas for improvement.
- Art therapy activity.
Evening
- Dinner (Bestmind & Optimund based on the Atlantic Diet).
- Reflection circle.
- Space to share learnings and experiences from the day.
Day 3: Strategy and Planning
Morning
- Infusions, smoothies. Bestmind & Optimund – The Atlantic Diet. Coffee option.
- Chi Kung and Mindfulness class.
- Breakfast (Bestmind & Optimund based on the Atlantic Diet).
- Meeting, meeting room of Hotel Botánico.
- Brainstorming of ideas and proposals for the future.
- Definition of short- and long-term objectives.
- Art therapy activity.
Afternoon
- Outdoor activity: Forest Bathing or adventure exercise or team sport (hiking, kayaking, etc.). To be chosen by the company.
Evening
- Dinner (Bestmind & Optimund based on the Atlantic Diet).
- Opportunity for employees to interact and strengthen relationships.
Day 4: Personal and Professional Development
Morning
- Infusions, smoothies. Bestmind & Optimund – The Atlantic Diet. Coffee option.
- Chi Kung and Mindfulness class.
- Breakfast (Bestmind & Optimund based on the Atlantic Diet).
- The Oriental Spa Garden Spas. Treatment.
Afternoon
- Afternoon: Closing activity
- To be chosen by the company: visit to the Parador del Teide, visit to La Laguna, sports activity such as a golf game or running, etc.
- Agnihotra Ritual
Evening
- Gala dinner (Bestmind & Optimund based on the Atlantic Diet).
- Recognition of individual and team achievements.
Day 5: Closing and Commitments
Morning
- Breakfast (Bestmind & Optimund based on the Atlantic Diet).
- Review of commitments.
- Presentation of an action plan based on what was learned during the retreat.
- Evaluation of the retreat.
- Survey to collect feedback about the experience.
- Final reflections and closing.
Return home
Included
- 4 nights of accommodation at 5-star Hotel Botánico with breakfast and access to The Oriental Spa Garden
- Spa treatment sessions with access to hydrotherapy facilities, aromatic sauna, jacuzzi with amethysts, hydro-massage beds & relaxation areas in the gardens
- Workshops on physical and mental health for performance & team activities
- Workshops on leadership & organizational culture
- Chi Kung classes
- Mindfulness sessions
- Forest Bathing (nature immersion) excursion
- Art therapy workshops
- Optional Bestmind & Optimund menu optional: exclusive dietary plan focused on addressing inflammation to reduce chronic stress and fatigue.
- Transfers are included
Not included
- Flights not included
- Lunch not included. Optional Dinner.
Teachers & Coaches
Roberto
Mindfulness & Yoga teacher
Alain Bourguignon
Mindfulness & Chi-Kung Teacher
Accommodation
Hotel Botanico & The Oriental Spa Garden 5*
Private room in a beautiful 5-star hotel, with an Oriental Spa Garden
Availability
Starting dates available
Bookable any date
Booking Conditions
Read the booking conditions for this program
If none are stated, the general terms & conditions from MBestcare apply.
Read general terms & conditions for MBestcareFrom -€
5 Days
Starting dates available
Bookable any date
Prices
Provided upon request