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Ayurvedic Rejuvenation and Longevity Retreat in the 5-star Abama Suites VillasTake a few days to feel wonderful when you return home. Our retreat is based on Ayurveda (the Indian tradition famous for maintaining long life and longevity) at the splendid nature and ideal climate of the Canary Islands in a luxury villa. We will integrate the natural rejuvenation techniques of skin care, breathing, food and daily routine. nourishing the soul and body inside and out.

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Ayurvedic Rejuvenation and Longevity Retreat in the 5-star Abama Suites Villas

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South Tenerife

Description

Join us for a 5-star Luxury Retreat in September 2024!

Take a few days to feel wonderful when you return home. Our retreat is based on Ayurveda (the Indian tradition famous for maintaining long life and longevity) at the splendid nature and ideal climate of the Canary Islands in a luxury villa. The objective of the retreat, in addition to being invigorating and detoxifying, is that after these days you can take home practical tools for your daily life.

Why participate in the Ayurvedic Rejuvenation and Longevity Retreat?

We will integrate the natural rejuvenation techniques of skin care, breathing, food and daily routine, nourishing the soul and body inside and out.

The programme objectives is to practice and learn rejuvenation tools according to Ayurveda (the ancient Indian science) in order to have a long duration of individual life: longevity with daily exercise, a healthy diet and Ayurvedic natural skin care.

What kind of food will we serve?

Ayurvedic "cousine" - delicious dishes based on the Ayurvedic diet, which is, in general, a whole-foods diet, rich in lots of fresh and organic local produce, whole grains, legumes, nuts, seeds, herbs, spices and, if tolerated, dairy foods such as milk, yoghurt and soft cheeses, and personalised according to the individual biotype. We will prioritise vegetarian food for this week.

Dates

22. - 28. September 2024 (upcoming retreat!)

13. - 19 October 2024

17. - 23 November 2024

15. - 21. December 2024

19. - 25. January 2025

16. - 22. February 2025

23. - 29. March 2025

20 - 26. April 2025

Highlights

  • Exclusive & Personalized Retreat for Maximum 4 Participants
  • Luxury Villa with Ocean Views
  • Healing Activities at the Beach, Volcano Teide and Mountains
  • Learn Morning Ayurveda & Skincare Routine
  • Ayurvedic Talks About Longevity
  • Ayurveda Body Treatments practices (in pairs or individual)
  • Daily Personalized Vegetarian Meals (Breakfast, Lunch, Dinners) and Tea
  • Breathing Techniques
  • Daily Meditation & Yoga Practices
  • Ayurveda Cooking Workshop
  • 1 Extra Massage Included

LIMITED PLACES AVAILABLE!

BOOK NOW TO SECURE YOUR SPOT FOR SEPTEMBER 2024

Accommodation

Join us for a 5-star Luxury Retreat in September 2024!

Take a few days to feel wonderful when you return home. Our retreat is based on Ayurveda (the Indian tradition famous for maintaining long life and longevity) at the splendid nature and ideal climate of the Canary Islands in a luxury villa. The objective of the retreat, in addition to being invigorating and detoxifying, is that after these days you can take home practical tools for your daily life.

Why participate in the Ayurvedic Rejuvenation and Longevity Retreat?

We will integrate the natural rejuvenation techniques of skin care, breathing, food and daily routine, nourishing the soul and body inside and out.

The programme objectives is to practice and learn rejuvenation tools according to Ayurveda (the ancient Indian science) in order to have a long duration of individual life: longevity with daily exercise, a healthy diet and Ayurvedic natural skin care.

What kind of food will we serve?

Ayurvedic "cousine" - delicious dishes based on the Ayurvedic diet, which is, in general, a whole-foods diet, rich in lots of fresh and organic local produce, whole grains, legumes, nuts, seeds, herbs, spices and, if tolerated, dairy foods such as milk, yoghurt and soft cheeses, and personalised according to the individual biotype. We will prioritise vegetarian food for this week.

Dates

22. - 28. September 2024 (upcoming retreat!)

13. - 19 October 2024

17. - 23 November 2024

15. - 21. December 2024

19. - 25. January 2025

16. - 22. February 2025

23. - 29. March 2025

20 - 26. April 2025

Highlights

  • Exclusive & Personalized Retreat for Maximum 4 Participants
  • Luxury Villa with Ocean Views
  • Healing Activities at the Beach, Volcano Teide and Mountains
  • Learn Morning Ayurveda & Skincare Routine
  • Ayurvedic Talks About Longevity
  • Ayurveda Body Treatments practices (in pairs or individual)
  • Daily Personalized Vegetarian Meals (Breakfast, Lunch, Dinners) and Tea
  • Breathing Techniques
  • Daily Meditation & Yoga Practices
  • Ayurveda Cooking Workshop
  • 1 Extra Massage Included

LIMITED PLACES AVAILABLE!

BOOK NOW TO SECURE YOUR SPOT FOR SEPTEMBER 2024

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Wellness program

Itinerary for the upcoming retreat in September 2024

Sunday, 22nd of September

  • Check-in at 14:00
  • Welcome drinks and snacks upon arrival
  • Welcome greetings and explanation of activities
  • Workshop: What is Ayurveda?
  • Dinner & Sunset activity

Monday, 23rd of September

  • Meditation & Ayurveda self and skincare morning routine
  • Yoga & Breathing practices for vitality and peace
  • Breakfast and beach time (free time)
  • Ayurvedic lunch
  • Theoretic Workshop: Ayurveda for longevity
  • Practical Workshop: Learn and practice a rejuvenating body treatment
  • Ayurvedic dinner

Tuesday, 24th of September

  • Meditation & Ayurveda self and skincare morning routine
  • 20 minutes Yoga sequence for daily use
  • Ayurvedic Breakfast
  • Excursion to the mountains with healing activities
  • Theoretic Workshop: Ayurveda for longevity
  • Practical Workshop: Learn and practice a rejuvenating body treatment
  • Ayurvedic dinner

Wednesday, 25th of September

  • Meditation & Ayurveda self and skincare morning routine
  • Yoga & Breathing practices for vitality and peace
  • Breakfast and beach time (free time)
  • Ayurvedic lunch
  • Practical Workshop: Learn and practice a rejuvenating body treatment
  • Ayurvedic Cooking Workshop
  • Ayurvedic dinner
  • Sunset activitiy

Thursday, 26th of September

  • Meditation & Ayurveda self and skincare morning routine
  • 20 minutes Yoga sequence for daily use
  • Ayurvedic Breakfast
  • Excursion to volcano Teide with healing activities
  • Ayurveda talk in nature
  • Ayurvedic dinner

Friday, 27th of September

  • Meditation & Ayurveda self and skincare morning routine
  • Yoga & Breathing practices for vitality and peace
  • Breakfast and beach time (free time)
  • Ayurvedic lunch
  • Practical Workshop: Learn and practice a rejuvenating body treatment
  • Group circle talk for feedback and exchange
  • Dinner outside

Saturday, 28th of September

  • Tridosha Yoga Balance Series
  • Breakfast and check-out at 12:00

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Teachers & Coaches

Kira (Cris)

Ayurveda therapist and Ayurveda teacher

Anna

Women Empowerment Coach, Workshops/Retreats Facilitator, Therapist, Embodiment Dancer and Space Holder

from €1999
7 Days & 6 Nights
Send Inquiry
from €1999
(
7 Days & 6 Nights
)
Starting dates available
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22. - 28 September 2024
Prices
22. - 28 September 2024
  • €1999,- per person / shared twin room
13. - 19 October 2024
  • €2299,- per person / shared twin room
17. - 23 November 2024
  • €2299,- per person / shared twin room
15. - 21. December 2024
  • €2299,- per person / shared twin room
19. - 25. January 2025
  • €2299,- per person / shared twin room
16. - 22. February 2025
  • €2299,- per person / shared twin room
23. - 29. March 2025
  • €2299,- per person / shared twin room
20 - 26. April 2025
  • €2299,- per person / shared twin room
Prices are per person.
All taxes are included.
Deposit required on booking:
See booking conditions

Accommodation

5* Las Terrazas de Abama Suites Luxury Villa

5* Las Terrazas de Abama Suites Luxury Villa

Inclusions

  • 7 Days & 6 Nights in a Luxury Villa
  • All Meals (Ayurvedic Vegetarian Breakfast, Lunch & Dinner) and Tea
  • Exclusive & Personalized Retreat for Maximum 4 Participants
  • Ocean Views & Infinity Pools
  • Excursions to Emblematic Destinations on the Island as well as the Beach
  • Healing Activities at the Beach, Volcano Teide and Mountains
  • Morning Ayurveda & Skincare Routine
  • Ayurvedic Talks About Longevity
  • Ayurveda Body Treatments practices (in pairs or individual)
  • Breathing Techniques
  • Daily Meditation & Yoga Practices
  • Ayurveda Cooking Workshop
  • 1 Massage

Not included

  • Flights (can be organised upon request)
  • Airport transfer (can be organised upon request)

Prices

22. - 28 September 2024
  • €1999,- per person / shared twin room
13. - 19 October 2024
  • €2299,- per person / shared twin room
17. - 23 November 2024
  • €2299,- per person / shared twin room
15. - 21. December 2024
  • €2299,- per person / shared twin room
19. - 25. January 2025
  • €2299,- per person / shared twin room
16. - 22. February 2025
  • €2299,- per person / shared twin room
23. - 29. March 2025
  • €2299,- per person / shared twin room
20 - 26. April 2025
  • €2299,- per person / shared twin room
All prices are per person.
All taxes are included.
Deposit required upon booking:
30%

Availability

Starting dates available
Next: 22. - 28 September 2024
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Booking Conditions

Read the booking conditions for this program
If none are stated, the general terms & conditions from MBestcare apply.
Read general terms & conditions for MBestcare
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5* Las Terrazas de Abama Suites Luxury Villa

Las Terrazas de Abama Suites is a luxury villa complex in a rural zone of the south west of Tenerife, where you will share an amazing and modern villa with maximum 3 other participants plus our two lovely facilitators, Kira and Anna. The villa is a luxurious sanctuary of peace and tranquility surrounded by typical Canary Island vegetation, thousands of palm trees and the green mantle of a 18-hole golf course.

More than 160 hectares of land are embraced by the beauty of the Tenerife scenery and the immensity of the views of the Atlantic Ocean and the island of La Gomera, which leaves no one indifferent.

Throughout the retreat and during your free time, you will have time to peacefully enjoy the amazing Ocean views from the villa itself, in the swimming pools, or in the relaxing nature surroundings.

The bright and modern villa consists of 3 twin bedrooms, including two beds in each room, and two bathrooms. You will share a room with another participant for your maximum comfort.

In the living room and kitchen, you will come together, and share a retreat experience you will never forget.

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