Fertility Retreat in Northern Tenerife for Healthy Pregnancy
This fertility retreat gives you an individually tailored program with science-based recommendations to maximize your fertility while relaxing in beautiful surroundings with warm and comfortable climate all year round. Professional practitioners will guide you to relax fully, find a peace of mind and fulfill your unique needs. You also have the opportunity to measure your hormonal situation to enable an even more specialized program and recommendations. This fertility retreat not only helps you to relax and unwind but also to adopt a fertility maximizing lifestyle with relaxation exercises, correct nutrition and supplements to boost your fertility and overall wellbeing, all personalized for you and your situation. The retreat includes a consultation with a natural fertility specialist to individualize your fertility plan.
It has been estimated that infertility affects ca. 15% of couples worldwide. Approximately 30% of infertility cases relates to problems in the female, 30% in males and the rest both female and male, or is unknown. Most common reasons for female infertility are problems in egg development and ovulation (30–40 %), fallopian tube problems (10–20 %) and endometriosis (10–20 %) with poor sperm quality often being a contributing factor. Poor sperm quality has been found in 30-50% of cases in couples with infertility. Problems in egg development and ovulation as well as sperm quality can be addressed with totally natural ways, all tailored according your specific situation.
Design of Program
MBestcare collaborates with a natural fertility specialist, Hormonia, in Finland, to provide you with an effective solution to a healthy pregnancy.
At the initial stage, you will have an online session with Hormonia for 1 hour, where you also will fill in a comprehensive health form before the meeting, identifying the situation in where you are, and what you expect to achieve in a healthy pregnancy now or in the near future.
There are two ways to proceed from here:
1. Start your fertility retreat with a Hormone test (DUTCH test)
This needs 1 to 2 months in advance preparation, before attending the retreat in Tenerife. The test is done at home with a courier delivery and pick-up, and the test results together with the specific recommendations are reviewed at the retreat. However, it is also possible to do the test after the retreat in case it is not possible to do it in advance.
Why should you need a DUTCH test?
A comprehensive hormone test, like the Dutch test, gives a detailed and accurate picture of the hormonal situation of a female or a male. The tests give information on female, male and stress hormones and their metabolites, which are all very important for fertility in both females and males. In addition to fertility, these hormones are important for the whole health and wellbeing, for example, mood, sleep, some cancers, bone health and more. Problems in egg development and ovulation resulting in hormonal imbalance are the most common reasons behind female infertility. Often, stress is the cause or at least a cofactor for fertility problems. Comprehensive hormone tests show precisely where the hormonal problem lies, giving information on egg development, ovulation and many other relevant details for fertility and the causes of the problems. For males, the DUTCH test tells about the levels of androgens, stress hormones, inflammation and many factors that affect male fertility. This way, the tests enable a very targeted treatment with lifestyle hacks, nutrition and supplements. These totally natural treatments have a tremendous impact on hormonal balance and fertility.
2. Start your fertility retreat without a hormonal DUTCH test
If no test is desired, Hormonia and MBestcare will give lifestyle, nutrition and supplement recommendations and will design a retreat program with the aim to calm and relax the mind, relieve stress and minimize its negative effects on sex hormones and to offer correct nutrient support to maximize the possibility for a healthy pregnancy.
The retreat can start any date after the online consultation (see the full program itinerary below)
How to reach us in Tenerife?
This program includes airport transfer from the two airports on the island:
- Tenerife North airport (TFN) - about 40 minutes from your hotel
- Tenerife South airport (TFS) - about 10 minutes from your hotel