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Healing & Recharge Program in Northern Tenerife, with a focus on mental balance and holistic health

Location:
North Tenerife

Description

Get back in balance ...

This program focuses on your wellbeing and mental health, aiming to recharge and restore the balance in your mind, for healing, relaxation and anti-stress, but also to eliminate negative factors that might have taken control of your life. Treatments such as Mindfulness classes, Holistic Workshops, a Forest therapy and relaxing Massages will be given by professional trainers, instructors and massage therapists.

The practice of Mindfulness or 'Full Consciousness', is a mental training that allows you to develop a healthier mind and connected with life, with which to face more effectively the challenges of work or personal environment. In the healing program, your teacher will guide you through mental training techniques for your mind and body.

With holistic workshops, you will get guided with an individual talking activity session, which are combined with walks in relaxed environments, such as the relaxing and green garden surrounding the hotel. The focus lies on different aspects of holistic health, such as the physical, mental, emotional and energetic presence.

These workshops can be adapted freely to your specific preferences.


How to reach us?

This program includes airport transfer from the two airports on the island:

Tenerife North airport (TFN) - about 20 to 30 minute drive to accommodation
Tenerife South airport (TFS) - roughly one hour drive to accommodation

The healing program fits

  • All level of experience, from beginners to advanced practitioners
  • Guests looking get back in balance mentally and emotionally
  • Guests looking to rest and de-stress
  • Individual travelers
  • Guests looking for balance in life and motivation to live well

Prices

6 Days / 5 Nights
Individual in a single private room
€2472
Individual in a double room if booking is made for two
€949
9 Days / 8 Nights
Individual in a private single room
n/a
Individual in a double room if booking is made for two
n/a
Deposit required upon booking
30%
Prices are per person. Local taxes are not included (7% IGIC)

Reservation

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Total price
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Total price
Thank you for your inquiry!

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Accommodation

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Hotel Tigaiga 4*

Hotel Tigaiga is situated in a quiet corner in the relaxing Taoro Park, located on the upper hills of Puerto de la Cruz, and overlooking the spectacular views over the Ocean, mount Teide, the Orotava valley, and the city center of Puerto de la Cruz. We recommend this hotel for your relaxation break since the hotel does not have too many rooms and therefore gives you qualitative and personalized service, and the tranquility needed to relax. The hotel is surrounded by tropical gardens, and is in the walking proximity to the beach as well. The MBestcare Wellness center is located just 5 minutes walking over the beautiful Taoro Park, where you will enjoy your Massages and Aperitives!

Tour itinerary (preliminary)

6 day program

Day 1

  • Arrival in Tenerife (TFN or TFS airports)
  • Airport transfer to hotel, and check-in at earliest 14:00
  • 17:00 Welcome Massage
  • 18:00 Aperitives

Day 2

  • 08:30 Yoga session
  • 07:30 - 10:00 Hotel breakfast
  • 11:00 Holistic Workshop
  • 12:30 Ayurveda Massage
  • 13:30 Aperitives
  • Free afternoon

Day 3

  • 08:30 Yoga session
  • 07:30 - 10:00 Hotel breakfast
  • 11:00 Mindfulness class
  • 16:00 Holistic Massage
  • 17:00 Aperitives

Day 4

  • 08:00 Yoga session
  • 07:30 - 10:00 Hotel breakfast
  • 10:00 Forest bathing with meditations and therapeutic walks
  • 18:00 Hot Stone Massage
  • 19:00 Aperitives

Day 5

  • 08:30 Yoga session
  • 07:30 - 10:00 Hotel breakfast
  • 11:00 Holistic Workshop
  • Free afternoon
  • 18:00 Sound Baths with Massage
  • 19:00 Aperitives

Day 6

  • 08:30 Yoga session
  • 07:30 - 10:00 Hotel breakfast
  • 12:00 Check-out
  • Transfer back to airport (TFN or TFS), according to flight time

Inclusions

6 day program

  • 6 days and 5 nights hotel accommodation, in a private room and balcony
  • Daily hotel breakfast
  • 5 Yoga sessions
  • 3 Holistic Workshop or Mindfulness classes
  • 1 Forest bathing excursion including transfer
  • 4 Massages of variety to choose from
  • 1 Sound Bath therapy with a massage
  • Tea time after Massages
  • Private airport transfer to and from hotel/airport

Not Included

  • Flights
  • Lunch and dinners. MBestcare will gladly give dining out recommendations for free in the neighborhood. Full and Half board options are available for additional cost in the hotel.
  • 7% local taxes (IGIC)
  • Additional activities or excursions

Coaches of this program

Roberto

Mindfulness & Yoga teacher
Mindfulness & Yoga teacher

Marga

Massage therapist
Massage therapist

Prices

6 Days / 5 Nights
Individual in a single private room
€2472
Individual in a double room if booking is made for two
€949
9 Days / 8 Nights
Individual in a private single room
n/a
Individual in a double room if booking is made for two
n/a
Deposit required upon booking
30%
Prices are per person. Local taxes are not included (7% IGIC)

Availability

Dates available:
This program is bookable any date throughout the year for individuals and 2 guests in a double room

Cancellations

Cancel up to 7 days before your arrival day and get a 100% refund back!
Read terms & conditions

1 Review

Stars

General booking terms & conditions apply.

Reservation

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Total price
0
Total price
6 Day Healing & Recharge Program in Northern Tenerife
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Healing & Recharge Program in Northern Tenerife, with a focus on mental balance and holistic health

North Tenerife

Description

Get back in balance ...

This program focuses on your wellbeing and mental health, aiming to recharge and restore the balance in your mind, for healing, relaxation and anti-stress, but also to eliminate negative factors that might have taken control of your life. Treatments such as Mindfulness classes, Holistic Workshops, a Forest therapy and relaxing Massages will be given by professional trainers, instructors and massage therapists.

The practice of Mindfulness or 'Full Consciousness', is a mental training that allows you to develop a healthier mind and connected with life, with which to face more effectively the challenges of work or personal environment. In the healing program, your teacher will guide you through mental training techniques for your mind and body.

With holistic workshops, you will get guided with an individual talking activity session, which are combined with walks in relaxed environments, such as the relaxing and green garden surrounding the hotel. The focus lies on different aspects of holistic health, such as the physical, mental, emotional and energetic presence.

These workshops can be adapted freely to your specific preferences.


How to reach us?

This program includes airport transfer from the two airports on the island:

Tenerife North airport (TFN) - about 20 to 30 minute drive to accommodation
Tenerife South airport (TFS) - roughly one hour drive to accommodation

The healing program fits

  • All level of experience, from beginners to advanced practitioners
  • Guests looking get back in balance mentally and emotionally
  • Guests looking to rest and de-stress
  • Individual travelers
  • Guests looking for balance in life and motivation to live well

Accommodation

Get back in balance ...

This program focuses on your wellbeing and mental health, aiming to recharge and restore the balance in your mind, for healing, relaxation and anti-stress, but also to eliminate negative factors that might have taken control of your life. Treatments such as Mindfulness classes, Holistic Workshops, a Forest therapy and relaxing Massages will be given by professional trainers, instructors and massage therapists.

The practice of Mindfulness or 'Full Consciousness', is a mental training that allows you to develop a healthier mind and connected with life, with which to face more effectively the challenges of work or personal environment. In the healing program, your teacher will guide you through mental training techniques for your mind and body.

With holistic workshops, you will get guided with an individual talking activity session, which are combined with walks in relaxed environments, such as the relaxing and green garden surrounding the hotel. The focus lies on different aspects of holistic health, such as the physical, mental, emotional and energetic presence.

These workshops can be adapted freely to your specific preferences.


How to reach us?

This program includes airport transfer from the two airports on the island:

Tenerife North airport (TFN) - about 20 to 30 minute drive to accommodation
Tenerife South airport (TFS) - roughly one hour drive to accommodation

The healing program fits

  • All level of experience, from beginners to advanced practitioners
  • Guests looking get back in balance mentally and emotionally
  • Guests looking to rest and de-stress
  • Individual travelers
  • Guests looking for balance in life and motivation to live well
No items found.

Wellness program

6 day program

Day 1

  • Arrival in Tenerife (TFN or TFS airports)
  • Airport transfer to hotel, and check-in at earliest 14:00
  • 17:00 Welcome Massage
  • 18:00 Aperitives

Day 2

  • 08:30 Yoga session
  • 07:30 - 10:00 Hotel breakfast
  • 11:00 Holistic Workshop
  • 12:30 Ayurveda Massage
  • 13:30 Aperitives
  • Free afternoon

Day 3

  • 08:30 Yoga session
  • 07:30 - 10:00 Hotel breakfast
  • 11:00 Mindfulness class
  • 16:00 Holistic Massage
  • 17:00 Aperitives

Day 4

  • 08:00 Yoga session
  • 07:30 - 10:00 Hotel breakfast
  • 10:00 Forest bathing with meditations and therapeutic walks
  • 18:00 Hot Stone Massage
  • 19:00 Aperitives

Day 5

  • 08:30 Yoga session
  • 07:30 - 10:00 Hotel breakfast
  • 11:00 Holistic Workshop
  • Free afternoon
  • 18:00 Sound Baths with Massage
  • 19:00 Aperitives

Day 6

  • 08:30 Yoga session
  • 07:30 - 10:00 Hotel breakfast
  • 12:00 Check-out
  • Transfer back to airport (TFN or TFS), according to flight time

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Teachers & Coaches

Roberto

Mindfulness & Yoga teacher

Marga

Massage therapist

from €1410
6 Days / 5 Nights
Send Inquiry
from €1410
(
6 Days / 5 Nights
)
Starting dates available
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Bookable any time
Prices

6 Days / 5 Nights

€2472: Individual / single room

€1410: Individual in a double room if booking is made for two

Prices are per person.
Deposit required on booking:
See booking conditions
Send Inquiry

Accommodation

4-star hotel

Inclusions

6 day program

  • 6 days and 5 nights hotel accommodation, in a private room and balcony
  • Daily hotel breakfast
  • 5 Yoga sessions
  • 3 Holistic Workshop or Mindfulness classes
  • 1 Forest bathing excursion including transfer
  • 4 Massages of variety to choose from
  • 1 Sound Bath therapy with a massage
  • Tea time after Massages
  • Private airport transfer to and from hotel/airport

Not Included

  • Flights
  • Lunch and dinners. MBestcare will gladly give dining out recommendations for free in the neighborhood. Full and Half board options are available for additional cost in the hotel.
  • 7% local taxes (IGIC)
  • Additional activities or excursions

Prices

6 Days / 5 Nights

€2472: Individual / single room

€1410: Individual in a double room if booking is made for two

All prices are per person.
Deposit required upon booking:
30%

Availability

Starting dates available
Bookable any date throughout the year!
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Booking Conditions

Read the booking conditions for this program
If none are stated, the general terms & conditions from MBestcare apply.
Read general terms & conditions for MBestcare
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Heading

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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