Healing & Recharge Program in Northern Tenerife, with a focus on mental balance and holistic health
Get back in balance ...
This program focuses on your wellbeing and mental health, aiming to recharge and restore the balance in your mind, for healing, relaxation and anti-stress, but also to eliminate negative factors that might have taken control of your life. Treatments such as Mindfulness classes, Holistic Workshops, a Forest therapy and relaxing Massages will be given by professional trainers, instructors and massage therapists.
The practice of Mindfulness or 'Full Consciousness', is a mental training that allows you to develop a healthier mind and connected with life, with which to face more effectively the challenges of work or personal environment. In the healing program, your teacher will guide you through mental training techniques for your mind and body.
With holistic workshops, you will get guided with an individual talking activity session, which are combined with walks in relaxed environments, such as the relaxing and green garden surrounding the hotel. The focus lies on different aspects of holistic health, such as the physical, mental, emotional and energetic presence.
These workshops can be adapted freely to your specific preferences.
How to reach us?
This program includes airport transfer from the two airports on the island:
Tenerife North airport (TFN) - about 20 to 30 minute drive to accommodation
Tenerife South airport (TFS) - roughly one hour drive to accommodation
The healing program fits
- All level of experience, from beginners to advanced practitioners
- Guests looking get back in balance mentally and emotionally
- Guests looking to rest and de-stress
- Individual travelers
- Guests looking for balance in life and motivation to live well