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Wellness & Relaxation Break in Northern Tenerife

Location: Puerto de la Cruz, North Tenerife

Description

Relax and take a time out ...

The Relaxation Break has been designed for you to reconnect with your mind and body, and give you the opportunity to find your balance through mental strength and stress reduction. You will participate in activities that release your tensions and concerns, with sound bath therapies, mindfulness or yoga sessions, and pampering massages that will get your blood circulation smoothly running and make you feel reborn.

You will start your mornings with gentle stretching and a body scan, very smoothly with relaxed energy. By mentally scanning yourself, you bring awareness to every single part of your body, observing any pain, tension, or overall discomfort. The goal is to get to know and learn about your body, so that you can better manage it. In the afternoon and evenings, you will be given therapeutic and relaxing Massages, to ease your tensions and feelings of stress. A perfect way to end your days relaxed and renewed.

The destination is the green and authentic northern part of Tenerife, known for its tranquility and authenticity on the island. This is where most of the local people live and the Canary culture is at present, in contrary to the touristic south of the island. We consider the north of Tenerife the ideal location for a wellbeing break, especially in European autumn and winter months where the temperature and weather feels like a constant spring where the sun warms your skin, but you still feel the freshness of the air.

How to reach us?

We include airport transfer from the two airports on the island:

Tenerife North airport (TFN) - about 20 to 30 minute drive to accommodation
Tenerife South airport (TFS) - roughly one hour drive to accommodation

The relaxation break fits ...
  • All level of experience, from beginners to advanced practitioners
  • Individual traveler
  • Couples or friends looking to relax and taken cared of for a few days
  • Guests looking to sleep good and rest
  • Guests looking for balance in life, new experiences, and motivation to live well

Accommodation

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Hotel Tigaiga 4*

Hotel Tigaiga is situated in a quiet corner in the relaxing Taoro Park, located on the upper hills of Puerto de la Cruz, and overlooking the spectacular views over the Ocean, mount Teide, the Orotava valley, and the city center of Puerto de la Cruz. We recommend this hotel for your relaxation break since the hotel does not have too many rooms and therefore gives you qualitative and personalized service, and the tranquility needed to relax. The hotel is surrounded by tropical gardens, and is in the walking proximity to the beach as well. The MBestcare Wellness center is located just 5 minutes walking over the beautiful Taoro Park, where you will enjoy your Massages and Aperitives!

Tennis is court is available in the hotel for additional cost.

Free WiFi is available.

Tour itinerary (preliminary)

5 day program

DAY 1
  • Arrival in Tenerife (TFN or TFS airports)
  • Airport transfer to hotel, and check-in at earliest 14:00
  • 17:00 Welcome Massage
  • 18:00 Aperitives
DAY 2
  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • Relaxation and free time
  • 16:00 Ayurveda Massage
  • 17:00 Aperitives
DAY 3
  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • Relaxation and free time
  • 17:00 Hot Stone Massage
  • 18:00 Aperitives
DAY 4
  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • Relaxation and free time
  • 18:30 Sound Baths experience with a Massage
  • 19:30 Aperitives
DAY 5
  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • 12:00 Check-out, and transfer back to the airport for departure (TFS or TFN airports)

8 day program

DAY 1
  • Arrival in Tenerife (TFN or TFS airports)
  • Airport transfer to hotel, and check-in at earliest 14:00
  • 17:00 Welcome Massage
  • 18:00 Aperitives
DAY 2
  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • Relaxation and free time
  • 16:00 Ayurveda Massage
  • 17:00 Aperitives
DAY 3
  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • 10:00 Guided Forest bathing meditation, in the Canary forest
  • 14:00 Lunch in a rural restaurant
  • 18:00 Hot Stone Massage
  • 19:00 Aperitives
DAY 4 - DAY 6
  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • Relaxation and free time
  • 16:00 Massage (different styles to choose from, such as Deep Tissue Massage, Localized Massage, Massage with Candles, and more!)
  • 17:00 Aperitives
DAY 7
  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • 18:30 Sound Baths experience with a Massage
  • 19:30 Aperitives
DAY 8
  • 08:00 Yoga or Mindfulness class
  • 09:00 Hotel breakfast
  • 12:00 Check-out, and transfer back to the airport for departure (TFS or TFN)

Included

5 day program

  • 4 Yoga or Mindfulness classes in the mornings
  • 4 Quality Massages of variety
  • 1 Sound Bath Experience (during the last Massage)
  • 4 nights in a four-star hotel with private room and balcony with views on Teide or the Ocean
  • Breakfast all days in the hotel
  • Private airport transfer to and from hotel/airport
  • Daily aperitives after Massages

8 day program

  • 6 Yoga or Mindfulness classes in the mornings
  • 6 Quality Massages of variety
  • Forest bathing meditational walk, including lunch in a rural restaurant (authentic Canary food)
  • 1 Sound Bath Experience (during the last Massage)
  • Breakfast all days in the hotel
  • Private airport transfer to and from hotel/airport

Not Included

  • Flights
  • Lunch (except during Forest bathing in the 8 day program)
  • Dinners
  • Additional activities or excursions

Coaches

Roberto

Yoga & Mindfulness Coach giving classes in the north of the island

Tomas

Thomas is a Forest therapist in the north of the island, and will guide you through a Forest bathing meditation in the 8 day program
Thomas Profile MBestcare

Prices

5 day / 4 night program
Individual in a private room:
1499€
Two persons in a shared double room:
999€ / person
8 day / 7 night program
Individual in a private room:
2473€
Two persons in a shared double room:
1695€ / person
Deposit required upon booking:
30%
Extra day:
Please ask for rates
For extra classes, activities and excursions, please ask us for rates
For groups or special requests, please contact us
Prices are per person. Local taxes are not included (7%, IGIC)

Availability

Dates available:
This program is bookable any date throughout the year for individuals and 2 guests in a double room

Cancellations

Cancel up to 7 days before your arrival day and get a 100% refund back.

We offer 85% return of payment if full payment has been made and cancellation takes place less than 7 days prior to departure date. 50% of the (30%) deposit payment will be returned if cancellation takes place less than 7 days prior to departure.
Read terms & conditions
270€
per night
270€
per night

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8 Reviews

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Comments
Saud
September 2022

The retreat offered a complete program that includes a variety of activities, and methods (such as: Therapeutic massage, Yoga, breathing practices, mindfulness, nature excursion, etc.).Based on my experience, these activities and techniques are very helpful in healing the body and mind, also they are really useful in combating physical and psychological pain.After I completed the program, I saw and felt a significant improvement in my physiological and psychological health.Yoga and mindfulness are the best stress relief, and this retreat is the best retreat I have ever been to.

Comments
Sonal
July 2022

Absolutely loved this special Retreat with MBestcare. Benjamin put together a fabulous and full itinerary for me which was full of yoga, mindfulness classes, meditation, massages, aromatherapy, healthy smoothies and tons of love. Marta welcomed me and was there full time to support me in my needs. Marga was simply amazing with her massages and therapies. Roberto was phenomenal with yoga, meditation and mindfulness classes. I was thoroughly spoilt by the entire team with their love and support. A truly wonderful location that was so serene and peaceful. I seriously feel like a new person walking on air! Highly recommend this Retreat to everyone...it's a must for us all with the busy lives we lead. I am so grateful for all the wisdom they've shared with me. They took me for a Canary dinner which was just delicious in a tranquil setting. It's the BEST treat I've had in a long time! Thank you MBestcare for putting a bounce in my step! You've filled my heart with love x

Comments
Linda
June 2022

I traveled from America to experience something different from the traditional retreats that are around. I needed to reground myself and MBestCare did not let me down. The hotel, room was comfortable and clean, the staff friendly accommodating, and professional, food delicious in variety. Marta, the director was in constant contact overseeing each day with true love and concern for my “BEST CARE” during my stay. Benjamin communicated clearly making certain what I sort was a program I was met by Nuria who within minutes displayed the professionalism one looks for when traveling, greeted me like an old friend rejoining time together and so much more in the days ahead. Jose Manuel accompanied us in touring Tiede and seeing me off at the airport for my departure. The golden hands of Marga’s massages, facials, and more, to Roberto, my Yogi who throughout the week instilled words of wisdom while motivating me to travel within myself through yoga and more! I cannot say enough to this amazing kind, genuine warm group of professionals that left me feeling like I was leaving old friends behind. I sort care, wellness, and pampering and got so much more from MBestCare. I definitely will revisit without hesitation in the future! Thank you all, my newfound Tenerife family!

Comments
Meglena
April 2022

Luxury experience and such a nice team. The location: amazing nature, such a great view of the volcano and the ocean, the bird songs in the morning, I loved it. The yoga classes plus the great mindfulness sessions, all the attention of the team, all of them are such a nice people

Comments
Saijal
March 2022

My friend and I really needed a break where we could reenergize, ground ourselves and reconnect! We were really pleased when we came across MBest care as it provided exactly what we were looking for without the itinerary being extremely rigid. We had the best time ever and felt super relaxed. Roberto is an amazing meditation and yoga teacher. He focussed on all our issues on a physical, mental and spiritual level during the week and helped us work through them! So grateful to him for helping us ground ourselves and feeling much fitter. Marta and her team in the massage center of MBest care were absolutely wonderful! We looked forward to our daily massages and every day brought a new type of massage and a new wonderful, relaxing, and blissful experience! Benjamin helped us to organize everything and even picked us up from the airport and made sure we were looked after during our stay! MBest care you guys are the BEST!!! Thank you so so much for giving us such a beautiful, wonderful, and super relaxing experience!! We will definitely want to come back as you have become such good friends to us. Love you all for the amazing work you do to make your clients feel so special

Comments
Anonymous
January 2022

I wanted to reset for the year ahead and come back relaxedI liked that it was offering yoga and meditation and massage with free time to do your own thing. I didn't want a retreat that was too much exercise and too little food.It was probably the most relaxed I've ever felt at the end of a holiday.The retreat gave me exactly what I wanted which was to come back recharged. Marta who runs it was incredibly warm and accommodating. Roberto the yoga and mindfulness instructor was absolutely excellent. His sessions were probably the highlight of my holiday as I learnt a lot. Some of the massages were really special - the Thai massage with sound therapy, the hot stones, the Lomi Lomi massage and a massage you get as you literally arrive and step off the plane. All the staff were so lovely and friendly. I would definitely go back.

Comments
Natasha
December 2022

The warm welcome I received from Marta at the airport made me feel so welcome. - This was my first holiday by myself but I never felt alone because of Marta's well organised and structured communication - The 1:1 yoga and meditation was out of this world. Roberto, you are a genius! - I'm married with 3 young kids and work in a fulltime job so this short break gave me the opportunity to really unwind, relax, come off that hamster wheel and enjoy the wellness on offer. - Critically, I learned how to breathe properly, I learned perspective, I learned to relax and enjoy the moments. This was a truly exceptional wellness retreat like no other. - The accommodation was clean and comfortable. - The customised massages and sound therapy were incredibly unique, relaxing and absorbing. - The location was quiet and calm, which was exactly what I needed - The staff at the spa provided wonderful teas and fruit after yoga/treatments. I genuinely felt like a Superstar! - Absolute value for money and I'll definitely be coming again! - I hope they open up more of these beyond Tenerife so I'd know the quality and experience I'd get, but in another location...variety is the spice of life after all. (",)

Comments
Helen
December 2022

Mbestcare made me feel very comfortable and welcome, and it was lovely having everything included such as the airport transfers so I didn’t need to worry about a thing! The daily massages were relaxing and the team are so friendly and welcoming and make sure you have everything you need. The daily yoga sessions were the highlight for me, Roberto listens to what you need (physically / mentally) and adapts the class to ensure you get the most out of it. He went above and beyond to work through my particular issues which I am so grateful for. The meals are the hotel buffet where there is lots of choice but meal times do feel a little impersonal in comparison to the rest of the experience. But absolutely fine if you prefer your own space! The hotel room was very comfortable and the pool area is huge and great for sunbathing / swimming. The hotel is close to Cruz centre as well so easy to go exploring and find shops/cafes. Would definitely recommend this experience for anyone who is looking to relax and recoup 😊

5 days / 4 nights
Individual / single room
1499€
Individual in a double room if booking is made for two
999€
Deposit
30%
8 days / 7 nights
Individual / single room
2473€
Individual in a double room if booking is made for two
1695€
Deposit
30%
Prices are per person. Local taxes are not included (7% IGIC)

Reservation

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Total price
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Total price
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$500
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It’s been viewed 500+ times in the past week.
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$500
per night
Check In
mm/dd/yyyy
Check Out
mm/dd/yyyy
Guests
1 guest
Request to Book
You won’t be charged yet
This home is on people’s minds.
It’s been viewed 500+ times in the past week.
Save to Wish List
47267 travelers saved this place
Request to Book