KERALA AYURVEDA

A 7-day retreat designed to encourage deep rest, slow the pace of daily life and restore a sense of balance through Yoga, conscious breathing and traditional treatments inspired by the Ayurvedic heritage of Kerala. The program includes five mornings of Ayurvedic treatments, combined with Yoga, Pranayama, structured rest, guidance for a light diet and 6-nights of accommodation at a 4-star hotel with plenty of free time to enjoy Tenerife.