Wake up feeling fresh and ready to move. Each morning starts with a dynamic training session to build strength, boost energy, and fire up your metabolism. Afternoons are all about recovery and balance — enjoy a professional massage, chill by the pool, read in the garden, or explore the charming streets of Puerto de la Cruz.

In the evening, refuel and reward yourself with a taste of local Canarian cuisine — the perfect way to end an active, fulfilling day.

What to Expect

Each morning begins with a dynamic training session to wake up your body, build strength, and boost energy for the day. Whether you’re focused on strength, functional training, or mobility, our expert trainers will adapt sessions to your level and goals.

After training, your day is yours to enjoy:

• Recharge by the pool or on a black-sand beach

• Explore Puerto de la Cruz — its charming streets, local markets, and ocean views

• Hike in nature or simply unwind with a book in the hotel garden
  
  

Afternoons bring the recovery your body craves: two professional massages are included to release muscle tension and help you recover faster. In the evenings, slow down with tea time, enjoy sunset views, and discover the flavors of local Canarian cuisine.

This program is perfect if you love staying active, want to keep moving during your holiday, and enjoy balancing workouts with relaxation.

Who is this program for?

This program is perfect for fitness lovers, active travelers, and anyone who wants to combine training, recovery, and relaxation. You’ll leave feeling stronger, recharged, and ready to take on your next challenge.

What’s Special About This Program?

• Balanced Approach: A perfect mix of training, recovery, and relaxation — push yourself in the morning, recharge in the afternoon.

• Professional Guidance: Expert-led sessions designed to improve strength, mobility, and overall fitness safely and effectively.

• Recovery Built In: Two professional massages to help muscles recover faster, reduce tension, and prevent soreness.

• Scenic Location: Train and unwind surrounded by Tenerife’s ocean views, lush gardens, and year-round sunshine.

• Private Space: Your own 4-star hotel room with balcony or terrace — the ideal spot to relax between sessions.

• Flexibility: Time each day to explore, swim, read, or simply rest — this is your break, your way.

• Small Groups: Personal attention and a supportive environment to keep you motivated and inspired.

• Personal Care by the MBestcare Team: We take care of your program — so you can focus entirely on your well-being and enjoy a truly stress-free stay.

Why You’ll Love It

• Stay Fit While Traveling – Keep up your training routine in a fun, energizing environment

• Recover Right – Professional massages to keep muscles fresh and prevent soreness

• Enjoy the Sun – Train and relax under Tenerife’s year-round warm weather

• Explore & Connect – Experience the culture, cuisine, and beauty of Puerto de la Cruz

• Feel Fully Supported – Our international MBestcare team takes care of every detail so you can focus on your well-being