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Sound session

Sound session

Elevate Your Well-Being with Sound Sessions in Tenerife!

Sound session
Description

Immerse yourself in a transformative 60-minute private sound session at Mbestcare, where healing vibrations from gongs and singing bowls will guide you into a state of deep relaxation. Our expert practitioners create a soothing atmosphere that promotes mindfulness and rejuvenation, allowing you to release stress and restore balance.

Located in the beautiful setting of Tenerife, our sound sessions are an integral part of our well-being retreats, designed to enhance your physical, emotional, and spiritual health. Experience the power of sound therapy as you embark on a journey towards inner peace and harmony.‍

A sound session featuring gongs and singing bowls offers profound physical, mental, and emotional benefits. Here are 10 key advantages:

  1. Deep Relaxation: The resonant tones of gongs and singing bowls create a soothing environment, helping to release tension and induce a state of deep relaxation.

  2. Stress Reduction: The vibrations produced by these instruments calm the nervous system, reducing cortisol levels and promoting tranquility.

  3. Enhanced Meditation and Mindfulness: The immersive soundscape supports meditative practices by helping participants focus and remain present in the moment.

  4. Improved Sleep Quality: Regular sessions can aid in overcoming insomnia and improving sleep patterns by calming the mind and body.

  5. Pain Relief: The vibrations can penetrate deeply into tissues, alleviating physical pain and releasing muscular tension.

  6. Increased Energy Flow: Sound therapy is believed to help balance energy centers (chakras) and enhance the flow of energy throughout the body.

  7. Emotional Release: The sound vibrations encourage the release of suppressed emotions, promoting emotional clarity and healing.

  8. Improved Mental Clarity: The harmonics stimulate brainwave activity, helping to improve focus, creativity, and problem-solving abilities.

  9. Boosted Immune System: The calming effects of sound therapy can reduce stress-related illnesses and enhance the immune response.

  10. Spiritual Connection: Many participants report a sense of heightened spiritual awareness or connection during and after sound sessions, leading to a greater sense of purpose and inner peace.

These benefits make sound sessions with gongs and singing bowls a powerful tool for holistic healing and well-being.

Book your private sound session today and discover the profound benefits of sound healing!

Individual price

€75 per a private 1:1 class 60 min session

From 75€

Starting dates available

Bookable any date

Prices are per person.

All taxes are included.