Rejuvenate your body with our 8-day Pilates & Wellness Retreat in Tenerife, designed for all levels — from complete beginners to advanced practitioners. This immersive program combines daily Pilates movement sessions, therapeutic massages, and relaxation time, offering the perfect balance for a transformative holiday in one of the island’s most authentic and tranquil regions.

Your Pilates sessions and massage therapies take place in welcoming wellness studios, each located within a short 5-minute walk from your hotel. Your Pilates training is led by an experienced instructor who offers both group Pilates classes on the Reformer to challenge and engage your whole body, and private one-on-one mat sessions tailored to your individual needs. Whether you want to improve posture, core strength, flexibility, or simply reconnect with your body, the trainer will guide you safely and effectively throughout the retreat.

You’ll stay in a charming four-star hotel with a swimming pool, comfortable rooms, and a private balcony overlooking either Mount Teide or the Atlantic Ocean, creating the ideal setting to unwind and recharge. All Pilates and massage sessions are held in nearby wellness studios, within a short 5-minute walk from the hotel, ensuring convenience and a calm, focused environment.

The program is hosted by MBestcare, who will guide your journey and adapt sessions to your personal needs. During your stay, you can also enhance your experience with optional wellness treatments and tailored excursions, including VIP inland tours to Teide and Masca, or other guided tours exploring Tenerife’s stunning landscapes.

At 8 days, this retreat is the perfect length to fully regenerate your body and mind, leaving you feeling lighter, stronger, and deeply rebalanced. With Tenerife’s year-round spring-like climate, breathtaking scenery, and peaceful surroundings, this retreat offers an unforgettable opportunity to restore your physical and mental wellbeing.

Who is this retreat for?

The Pilates & Wellness Relaxation Break is perfect for anyone seeking to recharge, improve posture, release tension, and reconnect with themselves. Whether you are new to Pilates or already experienced, our program adapts to all levels.

Benefits you’ll enjoy

• Daily movement to strengthen and tone your body

• Deep relaxation through therapeutic massages

• Stress relief and improved sleep quality

• Renewed energy and mental clarity

• Time to rest, explore, and enjoy the beauty of Tenerife

What is so special about this program? 

It’s more than just a pilates & wellness program— this individual retreat is designed to be adapted to your need to help you return home recharge, feeling stronger, with a clear mind, and inspired

We include morning training sessions or Pilates with a personal trainer, and some days relaxation massages in the evening! A perfect combination for your body and mind, or physical and mental wellbeing. 

Additionally during your stay, you can customize your program with various wellbeing experiences, wellness treatments, and unforgettable trips, all tailored to your preferences.

The location is an ideal place for these activities, with a big green park just outside the hotel, the beach very close, and natural surroundings all in proximity!

The Benefits You´ll Feel:

• Reset your body

• Renew your mind

• Recharge your spirit

• Enhance strength, flexibility & energy

• Melt away stress & anxiety

• Cultivate inner peace & mental clarity

• Improve your sleep & emotional well-being

• Healthy eating will fuel your body

• Creating new connections and lasting friendships

What Our Guests Say about Pilates Program:

I wanted to experience a solo vacation which offered Pilates as opposed to yoga. 

This was a beautiful location (both Tenerife and my hotel) and MBestCare were wonderful hosts, making sure everything was perfect. 

Stacey, United Kingdom 

The perfect escape

The location and the program of massages as well as daily Pilates class with an excellent teacher.I needed time to get away from my life for a while, and this was the perfect escape that was also healing. I’m going home with a stronger body and a clear mind.

CK, Canada 

Quality time & best relax

MBestcare offers the best option for Pilates and body treatment. It gave me exactly what I needed: the best workout and body care. After a few days, my body was fully relaxed, thanks to the high-standard treatment.

Gabi, Poland

Book your escape and give yourself the break you deserve!