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ExperienciasExperiencias
Experiencias
En MBestcare, nuestras experiencias de bienestar en Tenerife están diseñadas para enriquecer tu viaje con actividades personalizadas como yoga, pilates, mindfulness, terapia de sonido y más. Ya sea que busques relajarte, recargar energía o conectar contigo mismo, nuestras sesiones guiadas por expertos te ofrecen una forma significativa de mejorar tu estancia. Rodeado por la belleza natural de las Islas Canarias, cada experiencia combina bienestar y naturaleza en un momento de transformación.
Desde 50€
Clase de yoga
Experience the rejuvenating yoga class tailored to your needs. Our Mbestcare yoga instructors offer a variety of styles, including Hatha, Kundalini yoga, ensuring a personalized journey for every participant. Whether you’re a beginner or an experienced yogi, our classes promote relaxation, flexibility, and mindfulness, all amidst the serene surroundings of Tenerife.
Discover the perfect break for your body and mind with our 60-min...
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Desde 50€
Clase de mindfulness
Immerse yourself in a 60-minute mindfulness practice designed to enhance your well-being and mental clarity. At Mbestcare, we invite you to learn how to cultivate presence and tranquility through guided meditation and mindfulness techniques.
Our experienced teachers will lead you on a journey to reduce stress, improve focus, and connect with your inner self. Perfect for all levels, our mindfulness classes are an ideal complement to any yoga prac...
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Desde 50€
Clase de pilates
Join us for a powerful 60-minute Pilates experience that can transform your body and mind. At Mbestcare, we offer both private mat classes and sessions on professional Pilates equipment, including the reformer. Our expert instructors are dedicated to helping you achieve your fitness goals, whether you´re a beginner or an experienced practitioner.
Immerse yourself in the beauty of Tenerife while participating in our Pilates retreats, desi...
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Desde 45€
Clase de Tai Chi / Qigong
Join us for a serene 60-minute private Tai Chi / Qigong class at Mbestcare, where you can cultivate mindfulness and inner peace. Our expert instructors guide you through the gentle movements and breathing techniques that define this ancient practice, helping you improve balance, flexibility, and overall well-being.
Located in the stunning surroundings of Tenerife, our Tai Chi classes are perfect for those seeking mindfulness reconnecting and s...
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Desde 75€
Sesión de sonido
Immerse yourself in a transformative 60-minute private sound session at Mbestcare, where healing vibrations from gongs and singing bowls will guide you into a state of deep relaxation. Our expert practitioners create a soothing atmosphere that promotes mindfulness and rejuvenation, allowing you to release stress and restore balance.
Located in the beautiful setting of Tenerife, our sound sessions are an integral part of our well-being retreats...
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Desde 75€
Consulta ayurvédica
Experience a transformative 60-minute private Ayurvedic consultation at Mbestcare, where our skilled practitioners will guide you on a journey to optimal health and well-being. Discover your unique body constitution (dosha) and receive personalized recommendations for nutrition, lifestyle, and holistic practices tailored to your needs.Set against the stunning backdrop of Tenerife, our Ayurvedic consultations are an integral part of our well-bei...
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Desde 222€
Meditación de Baño de Bosque
Immerse yourself in a serene 120-minute private forest bathing session, also known as Shinrin-Yoku, at Mbestcare, where you can experience the healing power of nature in the breathtaking Anaga Forest. Guided by our experienced practitioners, this unique experience invites you to slow down, breathe deeply, and reconnect with your surroundings, promoting relaxation and mental clarity.
Nestled in the stunning landscapes of Tenerife, our fore...
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Desde 110€
Viaje Privado en Bicicleta
Join us for an exhilarating 3-hour private bike trip from Puerto de La Cruz, through Playa Bollullo to La Orotava and up to Mirador El Lance! Covering approximately 40-45 kilometers, this guided experience is perfect for those seeking active holidays and wellness retreats in Tenerife.
Whether you choose to ride an e-bike for an effortless journey or a standard bike for a more traditional cycling experience, our knowledgeable guide wi...
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Desde 93€
Experiencia Alegre de Marcha Nórdica en el Norte de Tenerife
What you can expect:
Boost Your Cardiovascular Health: Engage your heart and lungs asyou explore nature´s beauty with each step.
Strengthen and Tone: Work your arms, shoulders, core, and legs,achieving a balanced and toned physique.
Low Impact, High Results: Perfect for all fitness levels, NordicWalking is gentle on joints while maximizing calorie burn.
Connect with Nature: Breathe in the fresh air, soak in thescenery, and escape th...
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