Retiros de Bienestar

Give yourself 5 days to unwind, recharge, and return home refreshed, balanced, and reconnected. Each day combines private yoga or meditation sessions, quality massages, and time to rest in the gentle rhythm of the island. You’ll stay in a 4-star hotel in Puerto de la Cruz, with a private balcony or terrace overlooking the Atlantic Ocean or Orotava Valley. Guided by an experienced instructor, every practice is adapted to your needs, helping you release tension, improve flexibility, and reconnect with your inner calm. In the land of eternal spring, surrounded by volcanic landscapes and ocean breeze, this retreat is your invitation to pause, recharge, and return home refreshed and rebalanced. With the MBestcare team by your side, you’ll feel cared for and supported every step of your journey.

Step away from daily stress and embrace 8 days of yoga, rejuvenation, wellbeing. Take a mindful pause in the green part of Tenerife, where volcanic landscapes, and the Atlantic breeze create the perfect setting for renewal. This 8-day retreat combines daily yoga or meditation guided by a private instructor, therapeutic massages, and time to rest in the gentle rhythm of the island. Your home will be a 4-star hotel in Puerto de la Cruz, with a private balcony or terrace overlooking the ocean or Valle de La Orotava. Each practice is tailored to your needs, helping you release tension, improve flexibility, and reconnect with your inner calm. With Tenerife’s eternal spring climate and the presence of El Teide volcano, this retreat invites you to restore body, mind, and spirit in one of the most authentic and tranquil corners of the Canary Islands. The MBestcare team ensures every detail of your retreat is taken care of, so you can simply relax and focus on your wellbeing. Rebalance your body and mind with 8 days of gentle movement, mindful rest, and deep relaxation.

5-Day Pilates & Wellness Break in Northern Tenerife Rejuvenate body and mind with our 5-day Pilates & Wellness break in beautiful Northern Tenerife. Enjoy daily Pilates sessions, relaxing massages, and plenty of free time to unwind. Stay in a 4-star hotel with breakfast included, and let our team take care of you with a personalized wellness experience designed to restore balance, energy, and harmony.  

8-Day Pilates & Wellness Relaxation Holiday in Northern Tenerife Recharge your body and mind with our 8-day Pilates & Wellness Private Retreat in Tenerife, designed for all levels. Enjoy daily Pilates sessions, including group Reformer classes or private mat sessions, alongside therapeutic massages and relaxation time. Stay in a four-star hotel with a pool and balconies offering views of Mount Teide or the Atlantic Ocean, while wellness studios are just minutes away. Hosted by MBestcare, the retreat also offers optional wellness treatments and tailor-made excursions, including VIP tours to various parts of Tenerife. At 8 days, this retreat is the perfect length to fully regenerate your body and mind, leaving you refreshed, stronger, and deeply rebalanced in Tenerife’s tranquil landscapes and spring-like climate.

Wake up in a 4-star hotel with ocean air and mountain views. Start your day with an energizing training session to build strength, improve mobility, and boost your mood. Spend your afternoons exactly as you want — relax by the pool, explore Puerto de la Cruz, or hit the beach. Then, treat your body to a professional massage to recover and reset. In the evenings, enjoy tea time and discover local Canarian cuisine at your own pace.

Take a real break from routine and give your body the attention it deserves. Our 8-Day Active Training & Wellness Break combines energizing workouts, professional recovery treatments, and plenty of time to relax — all in the stunning surroundings of Northern Tenerife. This program is designed for active people who want to stay fit while traveling and enjoy a perfect balance between movement, recovery, and leisure.

The Mbestcare Wellbeing Retreat has been designed to help you reconnect with yourselfand restore balance between body and mind. Through therapeutic massage sessions,mindfulness practices, and gentle movement, you will release accumulated stress, improvecirculation, and rediscover your inner calm.

La escapada perfecta para personas individuales, parejas y cualquiera que necesite un descanso del estrés y las preocupaciones del hogar. El destino de este programa está ubicado en el norte de Tenerife, y tu bienestar será atendido en un entorno prestigioso de hotel de 5 estrellas, con jardines de temática asiática que dan a un centro de masajes oriental y una piscina tipo laguna en el área de Spa.

Este programa está destinado a personas que sufren de estrés agudo, agotamiento y trastornos relacionados con la ansiedad, incluidas dificultades emocionales y relacionales. También ofrece ayuda para afrontar enfermedades psicosomáticas y dolor crónico. Aunque no es una terapia en sí misma, el Mindfulness nos proporciona herramientas para cambiar nuestra perspectiva sobre nuestras dolencias y aprender a gestionarlas, ofreciéndonos así la oportunidad de llevar una vida más plena.