This 8-Day Yoga or Meditation & Wellness Retreat is more than just a holiday — it is an inner journey, an invitation to slow down, reconnect with yourself, and return to your natural state of balance and clarity.

Each morning begins with a private yoga or meditation session designed to gently awaken your prana (vital energy).
Afternoons are dedicated to restorative and therapeutic massages, while evenings flow in harmony with the serene rhythm of island life.

All sessions are guided by a private instructor who tailors the practice to your level, body, and personal goals. Whether you want to improve flexibility, strengthen your body, correct posture, or reconnect with your breath, every class supports your unique path. With mindful guidance and personalized adjustments, you’ll feel safe, centered, and in deep harmony throughout your retreat.

By the end of your stay, you’ll feel renewed, balanced, and more connected to yourself, carrying a sense of peace that stays with you long after you return home.

Massage & Relaxation

Enjoy high-quality therapeutic and relaxing massages, carefully selected to release tension, improve circulation, soothe the nervous system, and promote deep relaxation. Each treatment enhances your well-being and complements your yoga or meditation practice perfectly.

Charming 4-Star Accommodation

Stay in a welcoming 4-star hotel with a swimming pool, surrounded by gardens and the natural tranquility of Puerto de la Cruz. You’ll relax in a private balcony room, with beautiful views of Mount Teide or the Atlantic Ocean, the ideal space to unwind, breathe, and recharge.

Hosted by MBestcare

This retreat is thoughtfully hosted by MBestcare, offering daily support, optional wellness treatments, and tailor-made excursions, including VIP tours to some of Tenerife’s most iconic natural locations.

Across 8 days, you’ll have everything you need to restore your body, calm your mind, and reconnect with your inner balance in a peaceful and inspiring environment.

Gift Yourself a Renewal Experience

Take a mindful pause and gift yourself 8 days of rejuvenation, wellbeing, and inner harmony in northern Tenerife.
A restorative wellness holiday that nurtures your body, mind, and soul, leaving you deeply renewed.